I always hear about people who can't lose weight "no matter what they do." Let's face the facts: a majority of people don't lack the genes to lose weight, they lack the proper knowledge and self-control to do so. It's pretty straight forward == you need to burn more calories than you consume. See links below for a couple good articles speaking to this.
http://www.mayoclinic.com/health/weight-loss/AN01619
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
Here's the problem. There are certain things people won't cut out. Por ejemplo, I will not cut out wine. Luckily it's not that bad for you. BUT if someone has the same feelings for, let's say, sugary foods, they ain't gon lose no weight.
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